Psychology
says that our mind controls our body. So, taking charge of your mind
becomes a vital factor in keeping your body healthy. You can do this
through affirmations that establish the power of your mind. Try: "With
the power of positive thinking I now take charge of my body to maintain
perfect health, strength and happiness unconditionally, now and always,
so be it." When you repeat this, the misleading programs of your mind
will be erased.
It is said that we are never given a wish without the power to fulfill
it. Each person is capable of programming his own mind to achieve what
he desires. You can tap this capability by following a few simple
steps. But before you begin, make yourself totally relaxed and be
consciously willing to adopt the method.
Attuning yourself with nature guarantees an overall healthy life. To
modify this statement into an affirmation, say: "I attune myself with
nature to stay healthy now and forever."
You can have the right kind of food by affirming: "I can attract
healthy food to keep myself fit, healthy and strong, everyday."
You can develop the habit of exercising your body and mind by
affirming: "I can easily get up early in the morning everyday to
exercise and keep fit and cheerful."
In case you are an insomniac, all you have to do is repeat: "I can
relax into sound sleep now and wake up revitalized, alert, bright and
cheerful early in the morning. It is done. So be it."
Sometimes, social influences play their part in either inducing or
encouraging negative thinking. This is the stage where most doctors
give up the case as incurable. So, to find the right doctor, suggest
mentally to yourself: "I will locate the right doctor who can cure me
completely in a simple, easy and positive way, now and always."
Your health problems can be dissolved by affirming: "I can now dissolve
all my health problems, worries and fears easily, quickly and
successfully in simple, easy and positive ways. So be it."
says that our mind controls our body. So, taking charge of your mind
becomes a vital factor in keeping your body healthy. You can do this
through affirmations that establish the power of your mind. Try: "With
the power of positive thinking I now take charge of my body to maintain
perfect health, strength and happiness unconditionally, now and always,
so be it." When you repeat this, the misleading programs of your mind
will be erased.
It is said that we are never given a wish without the power to fulfill
it. Each person is capable of programming his own mind to achieve what
he desires. You can tap this capability by following a few simple
steps. But before you begin, make yourself totally relaxed and be
consciously willing to adopt the method.
Attuning yourself with nature guarantees an overall healthy life. To
modify this statement into an affirmation, say: "I attune myself with
nature to stay healthy now and forever."
You can have the right kind of food by affirming: "I can attract
healthy food to keep myself fit, healthy and strong, everyday."
You can develop the habit of exercising your body and mind by
affirming: "I can easily get up early in the morning everyday to
exercise and keep fit and cheerful."
In case you are an insomniac, all you have to do is repeat: "I can
relax into sound sleep now and wake up revitalized, alert, bright and
cheerful early in the morning. It is done. So be it."
Sometimes, social influences play their part in either inducing or
encouraging negative thinking. This is the stage where most doctors
give up the case as incurable. So, to find the right doctor, suggest
mentally to yourself: "I will locate the right doctor who can cure me
completely in a simple, easy and positive way, now and always."
Your health problems can be dissolved by affirming: "I can now dissolve
all my health problems, worries and fears easily, quickly and
successfully in simple, easy and positive ways. So be it."